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Totomaru Sushi

中とろ鉄火巻 Calories & Nutrition

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¥496 incl. tax

Diet Score S 70 Workout Score A 68
Low Calorie #8 Added September 8, 2026
中とろ鉄火巻
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 180 kcal
P Protein Est. 9.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 22.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 2.0g
Salt Est. 0.3g

For Totomaru: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P9/75g F6/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 9gFat 6gCarbohydrates 22g
中とろ鉄火巻180kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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おつまみ酢いか

おつまみ酢いか

¥205
110.0kcalEst.
P18.0gF1.5gC5.0g
Est.
Total290kcalP27F8C27
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刺身5点盛り

刺身5点盛り

¥691
200.0kcalEst.
P30.0gF8.0gC2.0g
Est.
Total380kcalP39F14C24
Add
枝豆

枝豆

¥183
200.0kcalEst.
P17.0gF9.0gC13.0g
Est.
Total380kcalP26F15C35
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FAQ

How many calories are in 中とろ鉄火巻?

中とろ鉄火巻 from Totomaru has 180 kcal.

What are the protein, fat and carbs (PFC) in 中とろ鉄火巻?

9.0g protein, 6.0g fat and 22.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Totomaru does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 中とろ鉄火巻 rank at Totomaru?

Within Totomaru: #8 in Low Calorie.

Which Totomaru items have similar nutrition to 中とろ鉄火巻?

For example, 厚切り生サーモン (160 kcal, 9.0g protein, 6.2g fat, 16.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.