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Yakitori Hidaka

そら豆 Calories & Nutrition

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¥230 incl. tax

Diet Score S 76 Workout Score S 75
Low Calorie #3 Added September 24, 2026
そら豆
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 111 kcal
P Protein Est. 8.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 20.0 g
Available carbohydrate Est. 15.0g
Fiber Est. 5.0g
Salt 1.2g

For Yakitori Hidaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 111 / 2,000 kcal Left 1,889 kcal P8/75g F0.5/56g C20/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total111kcal
Protein 8.0gFat 0.5gCarbohydrates 20.0g
そら豆111kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 111kcal item plus one more

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ひな（タレ）

ひな（タレ）

¥290
169.0kcal
P18gF8.0gC6.0g
Est.
Total280kcalP26F8.5C26
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ネギ間（タレ）

ネギ間（タレ）

¥290
168.0kcal
P18gF7.0gC8.0g
Est.
Total279kcalP26F7.5C28
Add
ネギ間（塩）

ネギ間（塩）

¥290
155.0kcal
P18gF7.0gC3.0g
Est.
Total266kcalP26F7.5C23
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FAQ

How many calories are in そら豆?

そら豆 from Yakitori Hidaka has 111 kcal.

What are the protein, fat and carbs (PFC) in そら豆?

8.0g protein, 0.5g fat and 20.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Yakitori Hidaka; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does そら豆 rank at Yakitori Hidaka?

Within Yakitori Hidaka: #3 in Low Calorie.

Which Yakitori Hidaka items have similar nutrition to そら豆?

For example, 白菜キムチ (92 kcal, 3.0g protein, 1.0g fat, 18g carbs).

Explore Yakitori Hidaka

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.