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フライドポテト Calories & Nutrition

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¥280 incl. tax

Diet Score A 65 Workout Score C 13
Added September 24, 2026
フライドポテト
AI

Image: AI-generated (may differ from actual product)

This Product Snack Avg
Calories 212 kcal
P Protein Est. 2.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 26.0g
Fiber Est. 2.0g
Salt 1.6g

For Yakitori Hidaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 212 / 2,000 kcal Left 1,788 kcal P2/75g F10/56g C28/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total212kcal
Protein 2.0gFat 10.0gCarbohydrates 28.0g
フライドポテト212kcal
1食 (135g)

Is this product data accurate?

Recommended Pairings

Total for this 212kcal item plus one more

FAQ

How many calories are in フライドポテト?

フライドポテト from Yakitori Hidaka has 212 kcal.

What are the protein, fat and carbs (PFC) in フライドポテト?

2.0g protein, 10.0g fat and 28.0g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

Some values are official figures from Yakitori Hidaka; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yakitori Hidaka items have similar nutrition to フライドポテト?

For example, コロッケ (157 kcal, 2.5g protein, 8.0g fat, 18g carbs).

Explore Yakitori Hidaka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.