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Yamauchi Nojo Snack

Lotus Root and Burdock Chips with Miyazaki Maximum Spice Calories & Nutrition

蓮根・ごぼうチップス ～宮崎マキシマムスパイス～

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Diet Score A 67 Workout Score C 20
Added June 20, 2026
Lotus Root and Burdock Chips with Miyazaki Maximum Spice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 257 kcal
P Protein Est. 3.5 g
F Fat Est. 12.8 g
C Carbohydrates Est. 33.0 g
Available carbohydrate Est. 25.0g
Fiber Est. 8.0g
Salt 1.9g

For Yamauchi Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 257 / 2,000 kcal Left 1,743 kcal P3.5/75g F12.8/56g C33/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total257kcal
Protein 3.5gFat 12.8gCarbohydrates 33g
蓮根42kcal
0.5個 (50g)
ごぼう46kcal
0.5個 (50g)
揚げ油154kcal
1大さじ (12g)
マキシマムスパイス15kcal
0.5小さじ (3g)

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FAQ

How many calories are in Lotus Root and Burdock Chips with Miyazaki Maximum Spice?

Lotus Root and Burdock Chips with Miyazaki Maximum Spice from Yamauchi Nojo has 257 kcal.

What are the protein, fat and carbs (PFC) in Lotus Root and Burdock Chips with Miyazaki Maximum Spice?

3.5g protein, 12.8g fat and 33.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Some values are official figures from Yamauchi Nojo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yamauchi Nojo items have similar nutrition to Lotus Root and Burdock Chips with Miyazaki Maximum Spice?

For example, French Fries with Miyazaki Maximum Spice (273 kcal, 3.5g protein, 14.0g fat, 34.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.