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AFURI Noodles

Shio (Salt) Ramen Calories & Nutrition

Shio Ramen

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Diet Score B 39 Workout Score S 81
High Protein #9 Added August 25, 2026
Shio (Salt) Ramen
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 620 kcal
P Protein Est. 27.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 59.0 g
Available carbohydrate Est. 57.0g
Fiber Est. 2.0g
Salt Est. 7.0g

For AFURI: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 8/25/2026

Log in the app After eating this, how much is left for today? Today 620 / 2,000 kcal Left 1,380 kcal P27/75g F25/56g C59/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total620kcal
Protein 27.0gFat 25.0gCarbohydrates 59.0g
中華めん250kcal
1食 (150g)
塩スープ120kcal
1食 (300g)
トッピング250kcal
1食 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 620kcal item plus one more

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Hongarebushi Okaka Gohan

340.0kcalEst.
P9.0gF0.7gC73g
Est.
Total960kcalP36F26C132
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Rice

Rice

Gohan

320.0kcalEst.
P5.0gF0.5gC72g
Est.
Total940kcalP32F26C131
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Seared Diced Pork Chashu Rice Bowl

Seared Diced Pork Chashu Rice Bowl

Tare Gohan

400.0kcalEst.
P10gF5.5gC75g
Est.
Total1020kcalP37F31C134
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FAQ

How many calories are in Shio (Salt) Ramen?

Shio (Salt) Ramen from AFURI has 620 kcal.

What are the protein, fat and carbs (PFC) in Shio (Salt) Ramen?

27.0g protein, 25.0g fat and 59.0g carbs. Salt equivalent is 7.0g.

Are these official nutrition values?

AFURI does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Shio (Salt) Ramen rank at AFURI?

Within AFURI: #9 in High Protein.

Which AFURI items have similar nutrition to Shio (Salt) Ramen?

For example, Shoyu (Soy Sauce) Ramen (630 kcal, 28g protein, 25g fat, 62g carbs).

Explore AFURI

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.