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Bairan Tofu

チャーシューと豆腐の冷菜 Calories & Nutrition

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¥930 incl. tax

Diet Score S 77 Workout Score S 94
Added September 9, 2026
チャーシューと豆腐の冷菜
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 285 kcal
P Protein Est. 20.5 g
F Fat Est. 20.0 g
C Carbohydrates Est. 7.0 g
Salt Est. 1.5g

For Bairan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 285 / 2,000 kcal Left 1,715 kcal P20.5/75g F20/56g C7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total285kcal
Protein 20.5gFat 20gCarbohydrates 7g
豆腐85kcal
1人前 (150g)
チャーシュー140kcal
1人前 (50g)
ドレッシング60kcal
1人前 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 285kcal item plus one more

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海鮮おかゆ

海鮮おかゆ

¥980
250.0kcalEst.
P12.0gF2.0gC45.0g
Est.
Total535kcalP33F22C52
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フカヒレそば

フカヒレそば

¥2,300
370.0kcalEst.
P17.0gF6.0gC60.0g
Est.
Total655kcalP38F26C67
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海鮮そば

海鮮そば

¥1,200
500.0kcalEst.
P23.0gF9.0gC80.0g
Est.
Total785kcalP44F29C87
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FAQ

How many calories are in チャーシューと豆腐の冷菜?

チャーシューと豆腐の冷菜 from Bairan has 285 kcal.

What are the protein, fat and carbs (PFC) in チャーシューと豆腐の冷菜?

20.5g protein, 20.0g fat and 7.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Bairan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Bairan items have similar nutrition to チャーシューと豆腐の冷菜?

For example, マーボー豆腐 (320 kcal, 18.0g protein, 22.0g fat, 10.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.