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あんプレッツェルリング Calories & Nutrition

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¥250 incl. tax

Diet Score A 63 Workout Score B 39
Added September 3, 2026
あんプレッツェルリング
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories Est. 320 kcal
P Protein Est. 8.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 60.0 g
Available carbohydrate Est. 55.0g
Fiber Est. 5.0g
Salt Est. 1.2g

For Benkei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P8/75g F5/56g C60/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 8.0gFat 5.0gCarbohydrates 60.0g
あんプレッツェル320kcal
1個 (110g)

Is this product data accurate?

Recommended Pairings

Total for this 320kcal item plus one more

FAQ

How many calories are in あんプレッツェルリング?

あんプレッツェルリング from Benkei has 320 kcal.

What are the protein, fat and carbs (PFC) in あんプレッツェルリング?

8.0g protein, 5.0g fat and 60.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Benkei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benkei items have similar nutrition to あんプレッツェルリング?

For example, 飛べ!烏野オレンジチョコリング (310 kcal, 7.0g protein, 6.0g fat, 55g carbs).

Explore Benkei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.