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Benkei Bread

おさつバター塩パン Calories & Nutrition

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¥280 incl. tax

Diet Score A 57 Workout Score C 23
Added September 3, 2026
おさつバター塩パン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 297 kcal
P Protein Est. 4.5 g
F Fat Est. 12.2 g
C Carbohydrates Est. 42.0 g
Salt Est. 0.8g

For Benkei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 297 / 2,000 kcal Left 1,703 kcal P4.5/75g F12.2/56g C42/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total297kcal
Protein 4.5gFat 12.2gCarbohydrates 42.0g
塩パン200kcal
1個 (60g)
さつまいもペースト60kcal
1個 (30g)
バター37kcal
1個 (5g)

Is this product data accurate?

Recommended Pairings

Total for this 297kcal item plus one more

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世にもおいしい和ブラウニー 桔梗信玄餅セット

世にもおいしい和ブラウニー 桔梗信玄餅セット

660.0kcalEst.
P12gF33gC84g
Est.
Total957kcalP17F45C126
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FAQ

How many calories are in おさつバター塩パン?

おさつバター塩パン from Benkei has 297 kcal.

What are the protein, fat and carbs (PFC) in おさつバター塩パン?

4.5g protein, 12.2g fat and 42.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Benkei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benkei items have similar nutrition to おさつバター塩パン?

For example, クロッチ あまおういちご (280 kcal, 4.0g protein, 12g fat, 38g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.