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Benkei Bread

ふわとろ生ドーナツ Calories & Nutrition

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¥200 incl. tax

Diet Score A 61 Workout Score C 18
Added September 3, 2026
ふわとろ生ドーナツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 240 kcal
P Protein Est. 3.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 30.0 g
Salt Est. 0.3g

For Benkei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 240 / 2,000 kcal Left 1,760 kcal P3/75g F12/56g C30/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total240kcal
Protein 3.0gFat 12.0gCarbohydrates 30.0g
ドーナツ生地200kcal
1個 (50g)
シュガーコーティング40kcal
1個 (10g)

Is this product data accurate?
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FAQ

How many calories are in ふわとろ生ドーナツ?

ふわとろ生ドーナツ from Benkei has 240 kcal.

What are the protein, fat and carbs (PFC) in ふわとろ生ドーナツ?

3.0g protein, 12.0g fat and 30.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Benkei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benkei items have similar nutrition to ふわとろ生ドーナツ?

For example, 世にもおいしい塩キャラメルブラウニー (235 kcal, 3.0g protein, 12g fat, 29g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.