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Benkei Bread

アールグレイクロワッサン Calories & Nutrition

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Diet Score A 63 Workout Score C 27
Added September 3, 2026
アールグレイクロワッサン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 280 kcal
P Protein Est. 5.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 25.0g
Fiber Est. 3.0g
Salt Est. 0.5g

For Benkei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P5/75g F16/56g C28/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 5.0gFat 16.0gCarbohydrates 28.0g
クロワッサン280kcal
1個 (70g)

Is this product data accurate?
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FAQ

How many calories are in アールグレイクロワッサン?

アールグレイクロワッサン from Benkei has 280 kcal.

What are the protein, fat and carbs (PFC) in アールグレイクロワッサン?

5.0g protein, 16.0g fat and 28.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Benkei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benkei items have similar nutrition to アールグレイクロワッサン?

For example, ふわとろ生ドーナツ キャラメルナッツ (280 kcal, 4.0g protein, 17g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.