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Benkei Bread

クロッキー（크루키） Calories & Nutrition

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Diet Score B 46 Workout Score C 24
Added September 3, 2026
クロッキー（크루키）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 420 kcal
P Protein Est. 6.0 g
F Fat Est. 23.0 g
C Carbohydrates Est. 47.0 g
Salt Est. 0.8g

For Benkei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 420 / 2,000 kcal Left 1,580 kcal P6/75g F23/56g C47/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total420kcal
Protein 6.0gFat 23.0gCarbohydrates 47.0g
クロワッサン生地240kcal
1個 (60g)
クッキー生地180kcal
1個 (40g)

Is this product data accurate?
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FAQ

How many calories are in クロッキー（크루키）?

クロッキー（크루키） from Benkei has 420 kcal.

What are the protein, fat and carbs (PFC) in クロッキー（크루키）?

6.0g protein, 23.0g fat and 47.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Benkei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benkei items have similar nutrition to クロッキー（크루키）?

For example, 世にもおいしき哉、チョコブラウニー (420 kcal, 6.0g protein, 22g fat, 50g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.