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Benkei Bread

小平太のザクザクすすめ!苦無ワッサン Calories & Nutrition

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Diet Score A 53 Workout Score C 23
Added September 3, 2026
小平太のザクザクすすめ!苦無ワッサン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 360 kcal
P Protein Est. 5.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 38.0 g
Salt Est. 0.7g

For Benkei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 360 / 2,000 kcal Left 1,640 kcal P5/75g F20/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total360kcal
Protein 5.0gFat 20.0gCarbohydrates 38.0g
苦無ワッサン360kcal
1個 (90g)

Is this product data accurate?
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FAQ

How many calories are in 小平太のザクザクすすめ!苦無ワッサン?

小平太のザクザクすすめ!苦無ワッサン from Benkei has 360 kcal.

What are the protein, fat and carbs (PFC) in 小平太のザクザクすすめ!苦無ワッサン?

5.0g protein, 20.0g fat and 38.0g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

Benkei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benkei items have similar nutrition to 小平太のザクザクすすめ!苦無ワッサン?

For example, いちごミルククロワッサン (360 kcal, 5.0g protein, 21g fat, 37g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.