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三笠山 Calories & Nutrition

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三笠山
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Image: AI-generated (may differ from actual product)

This Product Pastry Avg
Calories 220 kcal
P Protein 4.6 g
F Fat 1.9 g
C Carbohydrates 46.9 g
Available carbohydrate Est. 44.2g
Fiber Est. 2.7g
Salt 0.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/28/2026

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Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P4.6/75g F1.9/56g C46.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 4.6gFat 1.9gCarbohydrates 46.9g
どら焼き220kcal
1個 (83g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 220kcal item plus one more

FAQ

How many calories are in 三笠山?

三笠山 from Bunmeido Tokyo has 220 kcal.

What are the protein, fat and carbs (PFC) in 三笠山?

4.6g protein, 1.9g fat and 46.9g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Bunmeido Tokyo publishes officially. Confirmed against official information on 11/9/2026.

Which Bunmeido Tokyo items have similar nutrition to 三笠山?

For example, いちご三笠山 (219 kcal, 4.0g protein, 1.5g fat, 48g carbs).

Explore Bunmeido Tokyo

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.