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栗饅頭 Calories & Nutrition

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栗饅頭
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Image: AI-generated (may differ from actual product)

This Product Pastry Avg
Calories 147 kcal
P Protein 3.4 g
F Fat 0.8 g
C Carbohydrates 31.5 g
Available carbohydrate Est. 28.0g
Fiber Est. 3.5g
Salt 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/28/2026

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Log in the app After eating this, how much is left for today? Today 147 / 2,000 kcal Left 1,853 kcal P3.4/75g F0.8/56g C31.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total147kcal
Protein 3.4gFat 0.8gCarbohydrates 31.5g
栗饅頭147kcal
1個 (48g)

Is this product data accurate?

Recommended Pairings

Total for this 147kcal item plus one more

FAQ

How many calories are in 栗饅頭?

栗饅頭 from Bunmeido Tokyo has 147 kcal.

What are the protein, fat and carbs (PFC) in 栗饅頭?

3.4g protein, 0.8g fat and 31.5g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Bunmeido Tokyo publishes officially. Confirmed against official information on 11/9/2026.

Where does 栗饅頭 rank at Bunmeido Tokyo?

Within Bunmeido Tokyo: #1 in Low Calorie.

Which Bunmeido Tokyo items have similar nutrition to 栗饅頭?

For example, 桜饅頭 (135 kcal, 2.8g protein, 0.7g fat, 29g carbs).

Explore Bunmeido Tokyo

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.