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chawan Rice Bowl

まぐろとアボカドのサラダごはん＆選べる副菜 Calories & Nutrition

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¥1,759 incl. tax

Diet Score B 45 Workout Score S 84
Added September 14, 2026
まぐろとアボカドのサラダごはん＆選べる副菜
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 655 kcal
P Protein Est. 34.0 g
F Fat Est. 23.0 g
C Carbohydrates Est. 70.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 5.0g
Salt 5.5g

For chawan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 655 / 2,000 kcal Left 1,345 kcal P34/75g F23/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total655kcal
Protein 34.0gFat 23.0gCarbohydrates 70.0g
まぐろアボカド丼430kcal
1食 (350g)
選べる副菜（唐揚げ）191kcal
2個 (80g)
味噌汁29kcal
1杯 (150g)
漬物5kcal
1個 (30g)

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FAQ

How many calories are in まぐろとアボカドのサラダごはん＆選べる副菜?

まぐろとアボカドのサラダごはん＆選べる副菜 from chawan has 655 kcal.

What are the protein, fat and carbs (PFC) in まぐろとアボカドのサラダごはん＆選べる副菜?

34.0g protein, 23.0g fat and 70.0g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

Some values are official figures from chawan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which chawan items have similar nutrition to まぐろとアボカドのサラダごはん＆選べる副菜?

For example, みすじステーキ香味野菜の和風おろしソース (755 kcal, 37g protein, 26g fat, 91g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.