Nutrition Distribution
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Cinnabon Calorie Chart (Top 9 Popular Items)
Values are per item. All values are AI estimates.
| Rank | Item | Calories (kcal) | Protein (g) | Fat (g) | Carbs (g) | Price |
|---|---|---|---|---|---|---|
| 1 | キャラメルピーカンボン | 880 | 10 | 45 | 110 | — |
| 2 | シナボンクラシック | 750 | 9.0 | 30 | 105 | — |
| 3 | ミニチョコボン | 420 | 6.0 | 18 | 58 | — |
| 4 | ミニピーカンボン | 480 | 6.0 | 24 | 60 | — |
| 5 | ミニボンクラシック | 380 | 5.0 | 15 | 55 | — |
| 6 | ミニモカチーノボン | 320 | 4.0 | 12 | 48 | — |
| 7 | ロール・オン・ザ・ゴー | 450 | 6.0 | 18 | 65 | — |
| 8 | 栗抹茶ミニチョコボン | 360 | 5.0 | 14 | 52 | — |
| 9 | 黒蜜きなこミニボン | 330 | 6.0 | 10 | 54 | — |
Sort and filter all 9 items in the list above.
By goal
- Top low calorie picks: ミニモカチーノボン (320kcal), 黒蜜きなこミニボン (330kcal), 栗抹茶ミニチョコボン (360kcal) See ranking
- Top high protein picks: 黒蜜きなこミニボン (P 6.0g), シナボンクラシック (P 9.0g), ロール・オン・ザ・ゴー (P 6.0g) See ranking
Cinnabon Nutrition Summary
Cinnabon offers 9 menu items. Across all 9 items, calories range from 320kcal to 880kcal, averaging 486kcal. Average protein is 6.3g, with 0 high-protein items (≥20g) and 7 low-calorie items (≤500kcal).
Genre breakdown: Pastry(9品).
FAQ
Q. What is the lowest calorie item at Cinnabon?
The lowest calorie item at Cinnabon is ミニモカチーノボン (320kcal). Top low-calorie picks: ミニモカチーノボン (320kcal), 黒蜜きなこミニボン (330kcal) and 栗抹茶ミニチョコボン (360kcal). There are 7 items under 500kcal.
Q. What is the average calorie count at Cinnabon?
The average calorie count across all 9 items at Cinnabon is 486kcal. Average protein is 6.3g. The most popular item, キャラメルピーカンボン, is 880kcal.
Q. How many high-protein items does Cinnabon have?
Cinnabon has 0 items with 20g or more of protein. Top high-protein picks: 黒蜜きなこミニボン (P 6.0g), シナボンクラシック (P 9.0g) and ロール・オン・ザ・ゴー (P 6.0g).
Q. Where does the nutrition data for Cinnabon come from?
The data is independently compiled and estimated by our team based on nutrition information published by Cinnabon. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.








