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Dondontei Pork

Triple-Meat Mega Pork Okonomiyaki Calories & Nutrition

肉3倍！メガ盛りぶた玉

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¥1,240 incl. tax

Diet Score C 27 Workout Score A 60
Added June 29, 2026
Triple-Meat Mega Pork Okonomiyaki
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 1150 kcal
P Protein Est. 35.0 g
F Fat Est. 80.0 g
C Carbohydrates Est. 68.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 8.0g
Salt Est. 4.5g

For Dondontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 1,150 / 2,000 kcal Left 850 kcal P35/75g F80/56g C68/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1150kcal
Protein 35gFat 80gCarbohydrates 68g
お好み焼き生地（キャベツ含む）450kcal
1食 (300g)
豚バラ肉580kcal
1食 (150g)
ソース・マヨネーズ・トッピング120kcal
1食 (50g)

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Denko Sekka

FAQ

How many calories are in Triple-Meat Mega Pork Okonomiyaki?

Triple-Meat Mega Pork Okonomiyaki from Dondontei has 1150 kcal.

What are the protein, fat and carbs (PFC) in Triple-Meat Mega Pork Okonomiyaki?

35.0g protein, 80.0g fat and 68.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Dondontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Dondontei items have similar nutrition to Triple-Meat Mega Pork Okonomiyaki?

For example, Pork Jowl & Cheese Okonomiyaki (830 kcal, 27.0g protein, 51.0g fat, 56.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.