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豆腐 Calories & Nutrition

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豆腐
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Image: AI-generated (may differ from actual product)

This Product Tofu Avg
Calories Est. 108 kcal
P Protein Est. 10.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 1.5g
Fiber Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/29/2026

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Log in the app After eating this, how much is left for today? Today 108 / 2,000 kcal Left 1,892 kcal P10/75g F6/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total108kcal
Protein 10.0gFat 6.0gCarbohydrates 3.0g
豆腐108kcal
1個 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 108kcal item plus one more

FAQ

How many calories are in 豆腐?

豆腐 from Shabu-shabu Don-tei has 108 kcal.

What are the protein, fat and carbs (PFC) in 豆腐?

10.0g protein, 6.0g fat and 3.0g carbs.

Are these official nutrition values?

Shabu-shabu Don-tei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 豆腐 rank at Shabu-shabu Don-tei?

Within Shabu-shabu Don-tei: #7 in Low Calorie.

Which Shabu-shabu Don-tei items have similar nutrition to 豆腐?

For example, Edamame (Boiled Soybeans) (135 kcal, 12g protein, 6.0g fat, 9.0g carbs).

Explore Shabu-shabu Don-tei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.