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Home > Shop List > Gomihattin > Product List > 半チャーハン（レタス）（スープなし）

Gomihattin Rice Bowl

半チャーハン（レタス）（スープなし） Calories & Nutrition

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Diet Score A 53 Workout Score B 34
Added September 24, 2026
半チャーハン（レタス）（スープなし）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 392 kcal
P Protein Est. 8.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 53.0g
Fiber Est. 2.0g
Salt Est. 1.8g

For Gomihattin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 392 / 2,000 kcal Left 1,608 kcal P8/75g F15/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total392kcal
Protein 8.0gFat 15.0gCarbohydrates 55.0g
レタスチャーハン392kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 392kcal item plus one more

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おつまみネギ塩鶏

おつまみネギ塩鶏

128.0kcal
P16gF5.0gC4.0g
Est.
Total520kcalP24F20C59
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おつまみよだれ鶏

おつまみよだれ鶏

171.0kcal
P18gF8.0gC6.0g
Est.
Total563kcalP26F23C61
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えだまめ

えだまめ

191.0kcal
P17gF9.0gC12g
Est.
Total583kcalP25F24C67
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FAQ

How many calories are in 半チャーハン（レタス）（スープなし）?

半チャーハン（レタス）（スープなし） from Gomihattin has 392 kcal.

What are the protein, fat and carbs (PFC) in 半チャーハン（レタス）（スープなし）?

8.0g protein, 15.0g fat and 55.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Some values are official figures from Gomihattin; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gomihattin items have similar nutrition to 半チャーハン（レタス）（スープなし）?

For example, フライドポテト (355 kcal, 4.0g protein, 18g fat, 45g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.