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Home > Shop List > Nagasaki Chanmen > Product List > 小チャーハン（テイクアウト）

Nagasaki Chanmen Rice Bowl

小チャーハン（テイクアウト） Calories & Nutrition

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¥518 incl. tax

Diet Score A 54 Workout Score B 35
Added November 9, 2026
小チャーハン（テイクアウト）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 380 kcal
P Protein Est. 8.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 58.0 g
Available carbohydrate Est. 56.0g
Fiber Est. 2.0g
Salt Est. 1.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 11/9/2026

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Log in the app After eating this, how much is left for today? Today 380 / 2,000 kcal Left 1,620 kcal P8/75g F12/56g C58/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total380kcal
Protein 8.0gFat 12.0gCarbohydrates 58.0g
チャーハン380kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 380kcal item plus one more

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海鮮五目ちゃんめん（テイクアウト）

海鮮五目ちゃんめん（テイクアウト）

¥1,047
520.0kcalEst.
P25gF13gC70g
Est.
Total900kcalP33F25C128
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麺半分ちゃんめん

麺半分ちゃんめん

¥682
550.0kcalEst.
P22gF15gC75g
Est.
Total930kcalP30F27C133
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味噌ラーメン

味噌ラーメン

¥1,034
510.0kcalEst.
P19gF14gC73g
Est.
Total890kcalP27F26C131
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FAQ

How many calories are in 小チャーハン（テイクアウト）?

小チャーハン（テイクアウト） from Nagasaki Chanmen has 380 kcal.

What are the protein, fat and carbs (PFC) in 小チャーハン（テイクアウト）?

8.0g protein, 12.0g fat and 58.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Nagasaki Chanmen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nagasaki Chanmen items have similar nutrition to 小チャーハン（テイクアウト）?

For example, 小チャーハンセット（テイクアウト） (380 kcal, 8.0g protein, 12g fat, 58g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.