Home > Shop List > Nagasaki Chanmen > Ranking > High Protein Ranking
The high protein top 40 at Nagasaki Chanmen includes 27 Noodles and 8 Rice Bowl.Protein ranges 18–56 g (average 28.4 g).#1 is Pork & Bean Sprout Chanmen (Noodle Soup) at 800 kcal and 30 g protein.The most protein per 100 kcal is Fried Chicken (3 pcs) (6.7 g).
Top 3 Picks

Nagasaki Chanmen
Pork & Bean Sprout Chanmen (Noodle Soup)
肉もやしちゃんめん
30g protein at 800kcal – outstanding efficiency
¥1,034
800kcal
Nagasaki Chanmen
Seafood Chanmen (Noodle Soup)
海鮮五目ちゃんめん
4.0g per 100kcal – high density
¥993
680kcal
Nagasaki Chanmen
Chanmen & Gyoza (3 pcs) Lunch Set
ちゃんめん餃子3ヶランチ
P30g at 800kcal with great value
¥902
800kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Nagasaki Chanmen?
#1 is Pork & Bean Sprout Chanmen (Noodle Soup): 800 kcal, 30.0g protein, 25.0g fat, 105.0g carbs.
What are the top 3 in the High Protein ranking for Nagasaki Chanmen?
#1 Pork & Bean Sprout Chanmen (Noodle Soup) (800 kcal, 30.0g protein), #2 Seafood Chanmen (Noodle Soup) (680 kcal, 27.0g protein), #3 Chanmen & Gyoza (3 pcs) Lunch Set (800 kcal, 30.0g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.




































