Home > Shop List > Matsuken Chuka Shokudo > Ranking > High Protein Ranking
The high protein top 27 at Matsuken Chuka Shokudo includes Noodles (12) and Set Meal (9). Protein ranges 17–47 g (average 30 g). #1 is Scallop Ankake (Thick Sauce) Rice Bowl at 639 kcal and 28 g protein. The most protein per 100 kcal is Karaage Appetizer (6.0 g).
Top 3 Picks
Matsuken Chuka Shokudo
Scallop Ankake (Thick Sauce) Rice Bowl
貝柱あんかけ丼
28g protein at 639kcal – outstanding efficiency
639kcal
Matsuken Chuka Shokudo
Chashu Pork & Double Egg Set Meal
チャーシューダブルエッグ定食
4.1g per 100kcal – high density
636kcal
Matsuken Chuka Shokudo
Chashu Pork Salt Ramen
チャーシュー塩ラーメン
P35g at 799kcal with great value
799kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Matsuken Chuka Shokudo?
#1 is Scallop Ankake (Thick Sauce) Rice Bowl: 639 kcal, 28g protein, 17g fat, 95g carbs.
What are the top 3 in the High Protein ranking for Matsuken Chuka Shokudo?
#1 Scallop Ankake (Thick Sauce) Rice Bowl (639 kcal, 28g protein), #2 Chashu Pork & Double Egg Set Meal (636 kcal, 26g protein), #3 Chashu Pork Salt Ramen (799 kcal, 35g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
