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Morning Salt Ramen Calories & Nutrition

朝ラーメン(塩)

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Morning Salt Ramen
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Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 642 kcal
P Protein 20.0 g
F Fat 19.1 g
C Carbohydrates 97.2 g
Available carbohydrate Est. 90.0g
Fiber Est. 7.2g
Salt 12.0g

For Matsuken Chuka Shokudo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 642 / 2,000 kcal Left 1,358 kcal P20/75g F19.1/56g C97.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total642kcal
Protein 20.0gFat 19.1gCarbohydrates 97.2g
中華麺211kcal
1玉 (150g)
塩スープ126kcal
1杯 (300g)
チャーシュー202kcal
2切れ (40g)
煮卵59kcal
1個 (50g)
メンマ・ネギ44kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 642kcal item plus one more

FAQ

How many calories are in Morning Salt Ramen?

Morning Salt Ramen from Matsuken Chuka Shokudo has 642 kcal.

What are the protein, fat and carbs (PFC) in Morning Salt Ramen?

20.0g protein, 19.1g fat and 97.2g carbs. Salt equivalent is 12.0g.

Are these official nutrition values?

These are the nutrition values Matsuken Chuka Shokudo publishes officially. Confirmed against official information on 10/28/2026.

Where does Morning Salt Ramen rank at Matsuken Chuka Shokudo?

Within Matsuken Chuka Shokudo: #2 in Balanced.

Which Matsuken Chuka Shokudo items have similar nutrition to Morning Salt Ramen?

For example, Chashu Pork & Egg Set Meal (548 kcal, 20g protein, 15g fat, 86g carbs).

Explore Matsuken Chuka Shokudo

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.