Home > Shop List > Matsuken Chuka Shokudo > Ranking > Breakfast Ranking
The breakfast top 50 at Matsuken Chuka Shokudo includes Set Meal (15) and Rice Bowl (12). Calories range 153–1,323 kcal (average 538 kcal). #1 is Karaage Appetizer at 284 kcal and 17 g protein.
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
焼豚炒飯(半炒飯) (半炒飯)
Covers 80% of morning energy
焼き餃子(5個) (5個)
Covers 57% of morning energy
水餃子(5個) (5個)
Covers 48% of morning energy
Rice Set
ライスセット
Covers 92% of morning energy
Good energy & protein balance for morning
水餃子(3個) (3個)
Covers 31% of morning energy
Sufficient morning energy boost
焼き餃子(3個) (3個)
Covers 35% of morning energy
レタス炒飯(並) (並)
Covers 136% of morning energy
Nutrition slightly unbalanced for breakfast
ガーリック炒飯(並) (並)
Covers 142% of morning energy
焼豚炒飯(大盛) (大盛)
Covers 207% of morning energy
焼豚炒飯(特盛) (特盛)
Covers 265% of morning energy
Salt Ramen
塩ラーメン
Covers 136% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Matsuken Chuka Shokudo?
#1 is Karaage Appetizer: 284 kcal, 17g protein, 17g fat, 16g carbs.
What are the top 3 in the Breakfast ranking for Matsuken Chuka Shokudo?
#1 Karaage Appetizer (284 kcal, 17g protein), #2 Stir-Fried Liver & Garlic Chives (453 kcal, 25g protein), #3 Stir-Fried Meat and Vegetables (478 kcal, 19g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
