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Matsuken Chuka Shokudo Pork

Garlic Pork Calories & Nutrition

豚ガーリック

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Diet Score A 52 Workout Score S 85
Added September 17, 2026
Garlic Pork
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 466 kcal
P Protein 24.0 g
F Fat 31.7 g
C Carbohydrates 20.6 g
Available carbohydrate Est. 18.0g
Fiber Est. 2.1g
Salt 5.6g

For Matsuken Chuka Shokudo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/17/2026

Log in the app After eating this, how much is left for today? Today 466 / 2,000 kcal Left 1,534 kcal P24/75g F31.7/56g C20.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total466kcal
Protein 24.0gFat 31.7gCarbohydrates 20.6g
豚ガーリック炒め466kcal
1食 (185g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 466kcal item plus one more

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Mini Scallop Rice Bowl

Mini Scallop Rice Bowl

ミニ貝柱丼

227.0kcal
P7.4gF0.6gC50g
Total693kcalP31F32C70
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Rice

Rice

ライス

343.0kcal
P5.5gF0.7gC82g
Total809kcalP30F32C102
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Natto (Fermented Soybean) Set

Natto (Fermented Soybean) Set

納豆セット

266.0kcal
P9.4gF4.3gC51g
Total732kcalP33F36C71
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FAQ

How many calories are in Garlic Pork?

Garlic Pork from Matsuken Chuka Shokudo has 466 kcal.

What are the protein, fat and carbs (PFC) in Garlic Pork?

24.0g protein, 31.7g fat and 20.6g carbs. Salt equivalent is 5.6g.

Are these official nutrition values?

These are the nutrition values Matsuken Chuka Shokudo publishes officially. Confirmed against official information on 10/28/2026.

Which Matsuken Chuka Shokudo items have similar nutrition to Garlic Pork?

For example, 豚生姜焼き (454 kcal, 23g protein, 32g fat, 18g carbs).

Explore Matsuken Chuka Shokudo

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.