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Matsuken Chuka Shokudo Set Meal

Pork Garlic Set Meal Calories & Nutrition

豚ガーリック定食

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Diet Score B 32 Workout Score A 68
Added September 17, 2026
Pork Garlic Set Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 845 kcal
P Protein 30.6 g
F Fat 34.7 g
C Carbohydrates 105 g
Available carbohydrate Est. 98.0g
Fiber Est. 6.2g
Salt 7.7g

For Matsuken Chuka Shokudo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/17/2026

Log in the app After eating this, how much is left for today? Today 845 / 2,000 kcal Left 1,155 kcal P30.6/75g F34.7/56g C104.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total845kcal
Protein 30.6gFat 34.7gCarbohydrates 105g
白米401kcal
1杯 (250g)
豚ガーリック炒め351kcal
1人前 (150g)
味噌汁30kcal
1杯 (150g)
漬物62kcal
1個 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates)

Recommended Pairings

Total for this 845kcal item plus one more

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Mini Scallop Rice Bowl

Mini Scallop Rice Bowl

ミニ貝柱丼

227.0kcal
P7.4gF0.6gC50g
Total1072kcalP38F35C154
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Kimchi Appetizer

Kimchi Appetizer

おつまみキムチ

77.0kcal
P2.4gF1.3gC14g
Total922kcalP33F36C119
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Rice Large Upgrade

Rice Large Upgrade

ライス並から大盛に変更した場合の増減値

125.0kcal
P2.0gF0.2gC30g
Total970kcalP33F35C134
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FAQ

How many calories are in Pork Garlic Set Meal?

Pork Garlic Set Meal from Matsuken Chuka Shokudo has 845 kcal.

What are the protein, fat and carbs (PFC) in Pork Garlic Set Meal?

30.6g protein, 34.7g fat and 105g carbs. Salt equivalent is 7.7g.

Are these official nutrition values?

These are the nutrition values Matsuken Chuka Shokudo publishes officially. Confirmed against official information on 10/28/2026.

Which Matsuken Chuka Shokudo items have similar nutrition to Pork Garlic Set Meal?

For example, 豚生姜焼き定食 (832 kcal, 30g protein, 35g fat, 102g carbs).

Explore Matsuken Chuka Shokudo

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.