Home > Shop List > Matsuken Chuka Shokudo > Ranking > Low Carb Ranking
The low carb top 13 at Matsuken Chuka Shokudo includes Pork (5) and Salad (2). Carbs range 0.3–20 g (average 11 g). #1 is Chashu Pork with Scallions with 3.9 g carbs and 12 g protein (159 kcal).
Items with at most 20g available carbohydrate per serving. Total carbohydrate is used when a reliable available-carbohydrate value is unavailable.
Top 3 Picks
Matsuken Chuka Shokudo
Chashu Pork with Scallions
ネギまみれチャーシュー
Only 3.9g carbs with great satisfaction
159kcal
Matsuken Chuka Shokudo
Fried Eggplant with Meat Miso Sauce
肉味噌揚げ茄子
9.4g carbs with 4.3g protein
231kcal
Matsuken Chuka Shokudo
Seasoned Soft-Boiled Egg
味玉
0.3g carbs, 5.4g fat – well balanced
80kcalNutrition Distribution
Under 10g carbs with good P & fat balance
Under 20g carbs with solid protein
Low carbs with adequate protein
Moderate carbs, offset by protein content
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for Matsuken Chuka Shokudo?
#1 is Chashu Pork with Scallions: 159 kcal, 12g protein, 11g fat, 3.9g carbs.
What are the top 3 in the Low Carb ranking for Matsuken Chuka Shokudo?
#1 Chashu Pork with Scallions (159 kcal, 12g protein), #2 Fried Eggplant with Meat Miso Sauce (231 kcal, 4.3g protein), #3 Seasoned Soft-Boiled Egg (80 kcal, 6.5g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.
