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Stir-Fried Meat and Vegetables Calories & Nutrition
肉野菜炒め
For Matsuken Chuka Shokudo: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added July 16, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Update history
Showing the past 6 months.
- Official values revised (Calories, Protein, Carbohydrates)
Recommended Pairings
Total for this 478kcal item plus one more
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FAQ
How many calories are in Stir-Fried Meat and Vegetables?
Stir-Fried Meat and Vegetables from Matsuken Chuka Shokudo has 478 kcal.
What are the protein, fat and carbs (PFC) in Stir-Fried Meat and Vegetables?
18.6g protein, 37.8g fat and 20.9g carbs. Salt equivalent is 6.0g.
Are these official nutrition values?
These are the nutrition values Matsuken Chuka Shokudo publishes officially. Confirmed against official information on 10/17/2026.
Which Matsuken Chuka Shokudo items have similar nutrition to Stir-Fried Meat and Vegetables?
For example, Hoikoro (Twice-Cooked Pork) (535 kcal, 15g protein, 43g fat, 25g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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