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Home > Shop List > Matsuken Chuka Shokudo > Product List > Lettuce Fried Rice (Regular)

Matsuken Chuka Shokudo Rice Bowl

Lettuce Fried Rice (Regular) Calories & Nutrition

レタス炒飯(並)

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Diet Score C 38 Workout Score B 55
Added July 16, 2026
Lettuce Fried Rice (Regular)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 680 kcal
P Protein 17.8 g
F Fat 26.7 g
C Carbohydrates 93.8 g
Available carbohydrate Est. 90.5g
Fiber Est. 3.3g
Salt 2.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/16/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total680kcal
Protein 17.8gFat 26.7gCarbohydrates 93.8g
白米343kcal
1杯 (250g)
卵69kcal
1個 (50g)
チャーシュー155kcal
3切れ (30g)
レタス2kcal
0.2個 (50g)
調理油112kcal
1大さじ (12g)

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Recommended Pairings

Total for this 680kcal item plus one more

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Egg Set Meal

Egg Set Meal

玉子セット

258.0kcal
P8.8gF5.2gC44.7g
Total938kcalP27F32C139
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Natto (Fermented Soybean) Set

Natto (Fermented Soybean) Set

納豆セット

266.0kcal
P9.4gF4.3gC50.8g
Total946kcalP27F31C145
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Chashu Pork with Scallions

Chashu Pork with Scallions

ネギまみれチャーシュー

159.0kcal
P12.4gF10.5gC3.9g
Total839kcalP30F37C98
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.