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レタス炒飯(並) (並) Calories & Nutrition
For Matsuken Chuka Shokudo: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added October 16, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 680kcal item plus one more
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FAQ
How many calories are in レタス炒飯(並) (並)?
レタス炒飯(並) (並) from Matsuken Chuka Shokudo has 680 kcal.
What are the protein, fat and carbs (PFC) in レタス炒飯(並) (並)?
17.8g protein, 26.7g fat and 93.8g carbs. Salt equivalent is 2.7g.
Are these official nutrition values?
These are the nutrition values Matsuken Chuka Shokudo publishes officially. Confirmed against official information on 10/17/2026.
Which Matsuken Chuka Shokudo items have similar nutrition to レタス炒飯(並) (並)?
For example, Lettuce Fried Rice (Regular) (680 kcal, 18g protein, 27g fat, 94g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost