The breakfast top 21 at Misen includes Pork (7) and Noodles (7). Calories range 195–700 kcal (average 435 kcal). #1 is Stir-Fried Garlic Stems at 310 kcal and 12 g protein. The cheapest is Pan-Fried Gyoza (¥440, 455 kcal).
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning

Mapo Eggplant
マーボーなす
Covers 78% of morning energy

Pan-Fried Gyoza
焼ギョーザ
Covers 91% of morning energy

Sweet and Sour Pork
酢豚
Covers 96% of morning energy

Clam Ramen
アサリらーめん
Covers 92% of morning energy
Good energy & protein balance for morning

Chinese Sausage
ちょうずめ
Covers 94% of morning energy
Sufficient morning energy boost

Taiwan Ramen
台湾ラーメン
Covers 106% of morning energy
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Misen?
#1 is Stir-Fried Garlic Stems: 310 kcal, 12g protein, 23g fat, 14g carbs.
What are the top 3 in the Breakfast ranking for Misen?
#1 Stir-Fried Garlic Stems (310 kcal, 12g protein), #2 Mapo Eggplant (390 kcal, 11g protein), #3 Squid Balls (420 kcal, 30g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.














