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Misen Salad

Stir-Fried Green Vegetables Calories & Nutrition

青菜炒め

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¥660 incl. tax

Diet Score S 79 Workout Score B 32
Low Calorie #1 Added August 19, 2026
Stir-Fried Green Vegetables
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 195 kcal
P Protein Est. 4.5 g
F Fat Est. 15.5 g
C Carbohydrates Est. 9.0 g
Available carbohydrate Est. 6.0g
Fiber Est. 3.0g
Salt Est. 1.8g

For Misen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/19/2026

Log in the app After eating this, how much is left for today? Today 195 / 2,000 kcal Left 1,805 kcal P4.5/75g F15.5/56g C9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total195kcal
Protein 4.5gFat 15.5gCarbohydrates 9.0g
青菜40kcal
1食 (150g)
炒め油135kcal
1食 (15g)
にんにく・調味料20kcal
1食 (12g)

Is this product data accurate?

Recommended Pairings

Total for this 195kcal item plus one more

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Kobukuro (Spicy Pork Uterus)

Kobukuro (Spicy Pork Uterus)

こぶくろ

¥715
250.0kcalEst.
P23gF12gC9.0g
Est.
Total445kcalP28F28C18
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Clam Ramen

Clam Ramen

アサリらーめん

¥858
460.0kcalEst.
P18gF9.5gC73g
Est.
Total655kcalP23F25C82
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Squid Balls

Squid Balls

イカ団子

¥1,430
420.0kcalEst.
P30gF24gC18g
Est.
Total615kcalP35F40C27
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FAQ

How many calories are in Stir-Fried Green Vegetables?

Stir-Fried Green Vegetables from Misen has 195 kcal.

What are the protein, fat and carbs (PFC) in Stir-Fried Green Vegetables?

4.5g protein, 15.5g fat and 9.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Misen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Stir-Fried Green Vegetables rank at Misen?

Within Misen: #1 in Low Calorie.

Which Misen items have similar nutrition to Stir-Fried Green Vegetables?

For example, Annin Tofu (Almond Jelly) (150 kcal, 3.0g protein, 6.0g fat, 20g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.