Home > Shop List > Cheepao Maratan > Ranking > High Protein Ranking
The high protein top 13 at Cheepao Maratan includes Rice Bowl (6) and Noodles (2). Protein ranges 1.5–28 g (average 15 g). #1 is Green Onion and Chicken Rice Bowl at 490 kcal and 25 g protein. The most protein per 100 kcal is Century Egg (6.7 g).
Top 3 Picks
Cheepao Maratan
Green Onion and Chicken Rice Bowl
ネギトリ飯
25g protein at 490kcal – outstanding efficiency
¥370
490kcal
Cheepao Maratan
Shabu-Shabu Pork Rice Bowl
豚しゃぶ飯
4.0g per 100kcal – high density
¥390
620kcal
Cheepao Maratan
Lu Rou Fan (Braised Pork Rice Bowl)
魯肉飯（ルーローハン）
P27g at 825kcal with great value
¥890
825kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Cheepao Maratan?
#1 is Green Onion and Chicken Rice Bowl: 490 kcal, 25g protein, 4.5g fat, 80g carbs.
What are the top 3 in the High Protein ranking for Cheepao Maratan?
#1 Green Onion and Chicken Rice Bowl (490 kcal, 25g protein), #2 Shabu-Shabu Pork Rice Bowl (620 kcal, 25g protein), #3 Lu Rou Fan (Braised Pork Rice Bowl) (825 kcal, 27g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
