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Pasta Groovy Pasta

タコとイカ スパゲッティ Calories & Nutrition

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¥1,520 incl. tax

Diet Score A 55 Workout Score S 89
High Protein #2 Added September 24, 2026
タコとイカ スパゲッティ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories Est. 515 kcal
P Protein Est. 30.0 g
F Fat Est. 9.9 g
C Carbohydrates Est. 73.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 3.0g
Salt Est. 2.9g

For Pasta Groovy: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 515 / 2,000 kcal Left 1,485 kcal P30/75g F9.9/56g C73/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total515kcal
Protein 30.0gFat 9.9gCarbohydrates 73.0g
スパゲッティ350kcal
1食 (250g)
辛子明太子ソース100kcal
1食 (50g)
タコ30kcal
1食 (40g)
イカ35kcal
1食 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 515kcal item plus one more

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アイスウーロン茶

アイスウーロン茶

¥470
3.0kcalEst.
P0.3gF0.0gC0.3g
Est.
Total518kcalP30F9.9C73
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アールグレイティー

アールグレイティー

¥490
2.0kcalEst.
P0.2gF0.0gC0.4g
Est.
Total517kcalP30F9.9C73
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エスプレッソコーヒー

エスプレッソコーヒー

¥470
5.0kcalEst.
P0.2gF0.1gC0.5g
Est.
Total520kcalP30F10C74
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FAQ

How many calories are in タコとイカ スパゲッティ?

タコとイカ スパゲッティ from Pasta Groovy has 515 kcal.

What are the protein, fat and carbs (PFC) in タコとイカ スパゲッティ?

30.0g protein, 9.9g fat and 73.0g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

Pasta Groovy does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does タコとイカ スパゲッティ rank at Pasta Groovy?

Within Pasta Groovy: #2 in High Protein.

Which Pasta Groovy items have similar nutrition to タコとイカ スパゲッティ?

For example, タラコとイカ スパゲッティ（塩味） (530 kcal, 32g protein, 12g fat, 72g carbs).

Explore Pasta Groovy

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.