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Ichiran Calories & Nutrition / Distribution [17 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 17 items at Ichiran. Tap the nutrition chart to filter by range.

Total 17 items Avg 326kcal Low-cal 12 High-P 4 Updated 9/12
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Nutrition Distribution

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kcal
Ichiran Ramen avg
Rich in low-calorie options
Avg Cal
326kcal
Avg P
11.0g
Total
17

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Ichiran Nutrition Summary

Ichiran offers 17 menu items. Across the 16 items with published calorie data, calories range from 80kcal to 625kcal, averaging 326kcal. Average protein is 11.0g, with 4 high-protein items (≥20g) and 12 low-calorie items (≤500kcal).

Genre breakdown: Noodles(7品), Juice(2品), Rice Bowl(1品), Soft Drink(1品), Alcohol(1品), Ice Cream(1品), Coffee(1品), Dessert(1品).

FAQ

Q. What is the lowest calorie item at Ichiran?

The lowest calorie item at Ichiran is 80kcal. There are 12 items under 500kcal.

Q. What is the average calorie count at Ichiran?

The average calorie count across the 16 items with published calorie data at Ichiran is 326kcal. Average protein is 11.0g.

Q. How many high-protein items does Ichiran have?

Ichiran has 4 items with 20g or more of protein.

Q. Where does the nutrition data for Ichiran come from?

The data is independently compiled and estimated by our team based on nutrition information published by Ichiran. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.