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iL-CHIANTI Salad

Italian Salad Calories & Nutrition

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¥1,683 incl. tax

Diet Score A 60 Workout Score B 30
Low Calorie #4 Added August 22, 2026
Italian Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 310 kcal
P Protein Est. 6.0 g
F Fat Est. 20.5 g
C Carbohydrates Est. 26.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 6.0g
Salt Est. 2.5g

For iL-CHIANTI: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 310 / 2,000 kcal Left 1,690 kcal P6/75g F20.5/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total310kcal
Protein 6.0gFat 20.5gCarbohydrates 26.0g
生野菜ミックス60kcal
1食 (250g)
オリジナルドレッシング180kcal
1食 (40g)
クルトン70kcal
1食 (15g)

Is this product data accurate?
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FAQ

How many calories are in Italian Salad?

Italian Salad from iL-CHIANTI has 310 kcal.

What are the protein, fat and carbs (PFC) in Italian Salad?

6.0g protein, 20.5g fat and 26.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

iL-CHIANTI does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Italian Salad rank at iL-CHIANTI?

Within iL-CHIANTI: #4 in Low Calorie.

Which iL-CHIANTI items have similar nutrition to Italian Salad?

For example, Edamame, i-Chianti Style (290 kcal, 17g protein, 19g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.