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白ごはん Calories & Nutrition
¥280 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 8, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 320kcal item plus one more
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FAQ
How many calories are in 白ごはん?
白ごはん from Iwamotoya has 320 kcal.
What are the protein, fat and carbs (PFC) in 白ごはん?
5.0g protein, 0.5g fat and 72.0g carbs.
Are these official nutrition values?
Iwamotoya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does 白ごはん rank at Iwamotoya?
Within Iwamotoya: #10 in High Protein, #5 in Low Calorie.
Which Iwamotoya items have similar nutrition to 白ごはん?
For example, 店主おすすめ 炙りメンマごはん (300 kcal, 5.0g protein, 3.5g fat, 61.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost