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店主おすすめ 炙りメンマごはん Calories & Nutrition
¥390 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 8, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 300kcal item plus one more
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FAQ
How many calories are in 店主おすすめ 炙りメンマごはん?
店主おすすめ 炙りメンマごはん from Iwamotoya has 300 kcal.
What are the protein, fat and carbs (PFC) in 店主おすすめ 炙りメンマごはん?
5.0g protein, 3.5g fat and 61.0g carbs. Salt equivalent is 1.0g.
Are these official nutrition values?
Iwamotoya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does 店主おすすめ 炙りメンマごはん rank at Iwamotoya?
Within Iwamotoya: #9 in High Protein, #3 in Low Calorie.
Which Iwamotoya items have similar nutrition to 店主おすすめ 炙りメンマごはん?
For example, 白ごはん (320 kcal, 5.0g protein, 0.5g fat, 72.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Breakfast
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