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塩らーめん Calories & Nutrition

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¥990 incl. tax

塩らーめん
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories Est. 520 kcal
P Protein Est. 19.0 g
F Fat Est. 20.5 g
C Carbohydrates Est. 60.5 g
Available carbohydrate Est. 55.0g
Fiber Est. 5.0g
Salt Est. 6.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/9/2026

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Adjusted total520kcal
Protein 19gFat 20.5gCarbohydrates 60.5g
中華めん250kcal
1玉 (150g)
塩スープ180kcal
1杯 (300g)
チャーシュー90kcal
1切れ (30g)

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Recommended Pairings

Total for this 520kcal item plus one more

FAQ

How many calories are in 塩らーめん?

塩らーめん from Iwamotoya has 520 kcal.

What are the protein, fat and carbs (PFC) in 塩らーめん?

19.0g protein, 20.5g fat and 60.5g carbs. Salt equivalent is 6.0g.

Are these official nutrition values?

Iwamotoya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 塩らーめん rank at Iwamotoya?

Within Iwamotoya: #4 in High Protein, #7 in Low Calorie.

Which Iwamotoya items have similar nutrition to 塩らーめん?

For example, 人気No.1 炙りチャーシューごはん (500 kcal, 15.0g protein, 14.5g fat, 74.0g carbs).

Explore Iwamotoya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.