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Kantaro Sushi

活ほっき（1貫） Calories & Nutrition

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¥382 incl. tax

Diet Score S 75 Workout Score S 74
Added October 14, 2026
活ほっき（1貫）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 45 kcal
P Protein Est. 3.5 g
F Fat Est. 0.2 g
C Carbohydrates Est. 7.0 g
Salt Est. 0.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 10/15/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 45 / 2,000 kcal Left 1,955 kcal P3.5/75g F0.2/56g C7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total45kcal
Protein 3.5gFat 0.2gCarbohydrates 7.0g
活ほっき握り45kcal
1貫 (35g)

Is this product data accurate?

Recommended Pairings

Total for this 45kcal item plus one more

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自家製 茶碗蒸し

自家製 茶碗蒸し

¥420
130.0kcalEst.
P10gF6.0gC7.0g
Est.
Total175kcalP14F6.2C14
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お持ち帰り 北海道仕立て 茶碗蒸し

お持ち帰り 北海道仕立て 茶碗蒸し

¥412
120.0kcalEst.
P8.0gF6.0gC6.0g
Est.
Total165kcalP12F6.2C13
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ウーロンハイ

ウーロンハイ

¥660
120.0kcalEst.
P0.1gF0.0gC0.5g
Est.
Total165kcalP3.6F0.2C7.5
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FAQ

How many calories are in 活ほっき（1貫）?

活ほっき（1貫） from Kantaro has 45 kcal.

What are the protein, fat and carbs (PFC) in 活ほっき（1貫）?

3.5g protein, 0.2g fat and 7.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Kantaro does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kantaro items have similar nutrition to 活ほっき（1貫）?

For example, ずわいがに（1貫） (45 kcal, 3.0g protein, 0.2g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.