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Home > Shop List > Kantaro > Product List > 釜煮穴子（1貫）

Kantaro Sushi

釜煮穴子（1貫） Calories & Nutrition

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¥330 incl. tax

Diet Score S 72 Workout Score A 67
Low Calorie #4 Added October 14, 2026
釜煮穴子（1貫）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 85 kcal
P Protein Est. 5.0 g
F Fat Est. 2.0 g
C Carbohydrates Est. 11.0 g
Salt Est. 0.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/15/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 85 / 2,000 kcal Left 1,915 kcal P5/75g F2/56g C11/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total85kcal
Protein 5.0gFat 2.0gCarbohydrates 11.0g
釜煮穴子85kcal
1個 (48g)

Is this product data accurate?

Recommended Pairings

Total for this 85kcal item plus one more

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自家製 茶碗蒸し

自家製 茶碗蒸し

¥420
130.0kcalEst.
P10gF6.0gC7.0g
Est.
Total215kcalP15F8.0C18
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お持ち帰り 北海道仕立て 茶碗蒸し

お持ち帰り 北海道仕立て 茶碗蒸し

¥412
120.0kcalEst.
P8.0gF6.0gC6.0g
Est.
Total205kcalP13F8.0C17
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甘海老の唐揚げ

甘海老の唐揚げ

¥500
320.0kcalEst.
P22gF20gC12g
Est.
Total405kcalP27F22C23
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FAQ

How many calories are in 釜煮穴子（1貫）?

釜煮穴子（1貫） from Kantaro has 85 kcal.

What are the protein, fat and carbs (PFC) in 釜煮穴子（1貫）?

5.0g protein, 2.0g fat and 11.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Kantaro does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 釜煮穴子（1貫） rank at Kantaro?

Within Kantaro: #4 in Low Calorie.

Which Kantaro items have similar nutrition to 釜煮穴子（1貫）?

For example, うなぎ握り (90 kcal, 4.0g protein, 3.0g fat, 12g carbs).

Explore Kantaro

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.