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Nutrition Distribution
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High-Protein at Kentucky Fried Chicken
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data corrected — Biscuit
- Data corrected — Hot Coffee
- Official values revised — Teriyaki Twister
- Official values revised — Coleslaw (Medium), Coleslaw (S)
Kentucky Fried Chicken Nutrition Summary
Kentucky Fried Chicken offers 38 menu items. Across all 38 items, calories range from 7kcal to 908kcal, averaging 278kcal. Average protein is 11.7g, with 9 high-protein items (≥20g) and 34 low-calorie items (≤500kcal).
Genre breakdown: Burger(10品), Fried Chicken(8品), Juice(4品), Sandwich(3品), Snack(3品), Pastry(2品), Coffee(2品), Salad(2品).
FAQ
Q. What is the lowest calorie item at Kentucky Fried Chicken?
The lowest calorie item at Kentucky Fried Chicken is 7kcal. There are 34 items under 500kcal.
Q. What is the average calorie count at Kentucky Fried Chicken?
The average calorie count across all 38 items at Kentucky Fried Chicken is 278kcal. Average protein is 11.7g.
Q. How many high-protein items does Kentucky Fried Chicken have?
Kentucky Fried Chicken has 9 items with 20g or more of protein.
Q. Where does the nutrition data for Kentucky Fried Chicken come from?
The data is independently compiled and estimated by our team based on nutrition information published by Kentucky Fried Chicken. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























