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Home > Shop List > Kirinji > Product List > Tamago Kake Gohan (Egg Over Rice)

Kirinji Rice Bowl

Tamago Kake Gohan (Egg Over Rice) Calories & Nutrition

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Diet Score A 53 Workout Score A 50
High Protein #7 Low Calorie #1 Added July 19, 2026
Tamago Kake Gohan (Egg Over Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 403 kcal
P Protein Est. 11.7 g
F Fat Est. 5.5 g
C Carbohydrates Est. 73.3 g
Available carbohydrate Est. 72.5g
Fiber Est. 0.8g
Salt Est. 1.4g

For Kirinji: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 7/19/2026

Log in the app After eating this, how much is left for today? Today 403 / 2,000 kcal Left 1,597 kcal P11.7/75g F5.5/56g C73.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total403kcal
Protein 11.7gFat 5.5gCarbohydrates 73.3g
白米323kcal
1杯 (200g)
卵76kcal
1個 (50g)
醤油4kcal
0.5大さじ (5g)

Is this product data accurate?

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Total for this 403kcal item plus one more

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P40gF35gC20g
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P33gF22gC92g
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Abura Soba (Oil Noodles)

Abura Soba (Oil Noodles)

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P28gF30gC88g
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FAQ

How many calories are in Tamago Kake Gohan (Egg Over Rice)?

Tamago Kake Gohan (Egg Over Rice) from Kirinji has 403 kcal.

What are the protein, fat and carbs (PFC) in Tamago Kake Gohan (Egg Over Rice)?

11.7g protein, 5.5g fat and 73.3g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Kirinji does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Tamago Kake Gohan (Egg Over Rice) rank at Kirinji?

Within Kirinji: #7 in High Protein, #1 in Low Calorie.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.