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Kobeya Bread

Whole Wheat Bread Calories & Nutrition

全粒粉入りブレッド

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Diet Score A 58 Workout Score A 52
High Protein #4 Low Calorie #7 Added August 21, 2026
Whole Wheat Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 380 kcal
P Protein Est. 12.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 75.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 5.0g
Salt Est. 1.2g

For Kobeya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 380 / 2,000 kcal Left 1,620 kcal P12/75g F4/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total380kcal
Protein 12.0gFat 4.0gCarbohydrates 75.0g
全粒粉入りブレッド380kcal
1食 (150g)

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FAQ

How many calories are in Whole Wheat Bread?

Whole Wheat Bread from Kobeya has 380 kcal.

What are the protein, fat and carbs (PFC) in Whole Wheat Bread?

12.0g protein, 4.0g fat and 75.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Kobeya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Whole Wheat Bread rank at Kobeya?

Within Kobeya: #4 in High Protein, #7 in Low Calorie.

Which Kobeya items have similar nutrition to Whole Wheat Bread?

For example, 15-Grain Soft Bread (390 kcal, 13g protein, 5.0g fat, 72g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.