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Kura Sushi Sushi

Horse Mackerel (1 pc) Calories & Nutrition

あじ（一貫）

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¥110 incl. tax

Diet Score S 75 Workout Score A 68
Added September 3, 2026
Horse Mackerel (1 pc)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 43 kcal
P Protein Est. 3.5 g
F Fat Est. 0.6 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 8.0g
Salt Est. 0.2g

For Kura Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 43 / 2,000 kcal Left 1,957 kcal P3.5/75g F0.6/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total43kcal
Protein 3.5gFat 0.6gCarbohydrates 8.0g
シャリ35kcal
1個 (20g)
あじ8kcal
1個 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 43kcal item plus one more

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Yuzu Salt Katsuo Tataki (No Rice)

Yuzu Salt Katsuo Tataki (No Rice)

ゆず塩かつおたたき(シャリなし)

¥200
48.0kcal
P9.2gF0.7gC1.6g
Est.
Total91kcalP13F1.3C9.6
Add
Salmon (No Rice)

Salmon (No Rice)

サーモン(シャリなし)

¥200
54.0kcal
P9.0gF2.1gC0.0g
Est.
Total97kcalP13F2.7C8.0
Add
ハーリング

ハーリング

¥240
65.0kcal
P8.0gF3.0gC1.0g
Est.
Total108kcalP12F3.6C9.0
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FAQ

How many calories are in Horse Mackerel (1 pc)?

Horse Mackerel (1 pc) from Kura Sushi has 43 kcal.

What are the protein, fat and carbs (PFC) in Horse Mackerel (1 pc)?

3.5g protein, 0.6g fat and 8.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Some values are official figures from Kura Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Kura Sushi items have similar nutrition to Horse Mackerel (1 pc)?

For example, Fatty Salmon Sushi (1 pc) (49 kcal, 3.5g protein, 0.9g fat, 7.0g carbs).

Explore Kura Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.