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スターセレクトさといも３００ｇ Calories & Nutrition

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Diet Score A 68 Workout Score A 61
Added September 14, 2026
スターセレクトさといも３００ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 189 kcal
P Protein 8.4 g
F Fat 0.6 g
C Carbohydrates 37.2 g
Available carbohydrate Est. 30.0g
Fiber Est. 7.2g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 189 / 2,000 kcal Left 1,811 kcal P8.399999999999999/75g F0.6000000000000001/56g C37.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total189kcal
Protein 8.4gFat 0.6gCarbohydrates 37.2g
さといも189kcal
1パック (300g)

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Recommended Pairings

Total for this 189kcal item plus one more

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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total321kcalP28F1.4C49
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スマイルライフロースハム９０ｇ

スマイルライフロースハム９０ｇ

85.0kcal
P15gF1.1gC4.3g
Total274kcalP23F1.7C42
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スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

94.0kcal
P19gF1.4gC1.7g
Total283kcalP27F2.0C39
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FAQ

How many calories are in スターセレクトさといも３００ｇ?

スターセレクトさといも３００ｇ from Life has 189 kcal.

What are the protein, fat and carbs (PFC) in スターセレクトさといも３００ｇ?

8.4g protein, 0.6g fat and 37.2g carbs.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スターセレクトさといも３００ｇ?

For example, スマイルライフぶっかけそば１５０ｇ (220 kcal, 8.0g protein, 1.4g fat, 44g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.