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スマイルライフチャーシューラーメン130g Calories & Nutrition

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Diet Score A 64 Workout Score A 55
Added September 14, 2026
スマイルライフチャーシューラーメン130g
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 227 kcal
P Protein 8.8 g
F Fat 2.5 g
C Carbohydrates 43.0 g
Available carbohydrate Est. 40.0g
Fiber Est. 3.0g
Salt 5.1g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 227 / 2,000 kcal Left 1,773 kcal P8.8/75g F2.5/56g C43/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total227kcal
Protein 8.8gFat 2.5gCarbohydrates 43.0g
中華めん200kcal
1食 (130g)
チャーシュー・スープ27kcal
1食 (100g)

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FAQ

How many calories are in スマイルライフチャーシューラーメン130g?

スマイルライフチャーシューラーメン130g from Life has 227 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフチャーシューラーメン130g?

8.8g protein, 2.5g fat and 43.0g carbs. Salt equivalent is 5.1g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフチャーシューラーメン130g?

For example, スターセレクトミックスベジタブル300g (228 kcal, 9.0g protein, 3.9g fat, 39g carbs).

Explore Life

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.