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スマイルライフブルーベリー４５ｇ Calories & Nutrition
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This Product Snack Avg
Calories 154 kcal
P Protein 0.5 g
F Fat 0.9 g
C Carbohydrates 38.2 g
豆菓子・珍味 Snack
Added September 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total154kcal
Protein 0.5gFat 0.9gCarbohydrates 38.2g
ドライブルーベリー154kcal
1袋 (45g)
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Recommended Pairings
Total for this 154kcal item plus one more
Total251kcalP20F2.4C40
Total248kcalP19F2.3C40
Total286kcalP20F1.7C50
Similar Nutrition Productssome app-only
FAQ
How many calories are in スマイルライフブルーベリー４５ｇ?
スマイルライフブルーベリー４５ｇ from Life has 154 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフブルーベリー４５ｇ?
0.5g protein, 0.9g fat and 38.2g carbs.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Which Life items have similar nutrition to スマイルライフブルーベリー４５ｇ?
For example, スマイルライフえびてり焼５枚入 (145 kcal, 0.5g protein, 0.6g fat, 35g carbs).
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High Protein
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High Calorie
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Low Carb
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