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ビオラルさといも（有機下ゆで野菜） Calories & Nutrition

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Diet Score A 63 Workout Score B 31
Added October 4, 2026
ビオラルさといも（有機下ゆで野菜）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 104 kcal
P Protein 3.0 g
F Fat 0.2 g
C Carbohydrates 26.8 g
Available carbohydrate Est. 25.0g
Fiber Est. 1.8g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 104 / 2,000 kcal Left 1,896 kcal P3/75g F0.2/56g C26.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total104kcal
Protein 3.0gFat 0.2gCarbohydrates 26.8g
さといも104kcal
1パック (200g)

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Recommended Pairings

Total for this 104kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total205kcalP27F0.7C27
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total236kcalP22F1.0C39
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スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

94.0kcal
P19gF1.4gC1.7g
Total198kcalP22F1.6C29
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FAQ

How many calories are in ビオラルさといも（有機下ゆで野菜）?

ビオラルさといも（有機下ゆで野菜） from Life has 104 kcal.

What are the protein, fat and carbs (PFC) in ビオラルさといも（有機下ゆで野菜）?

3.0g protein, 0.2g fat and 26.8g carbs.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ビオラルさといも（有機下ゆで野菜）?

For example, ビオラル北海道産日高昆布使用 しそ昆布６０ｇ (126 kcal, 3.2g protein, 0.2g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.