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Home > Shop List > Marion Crepes > Product List > Ham, Egg, and Cheese Galette

Ham, Egg, and Cheese Galette Calories & Nutrition

【ルミネエスト新宿店】ハムエッグチーズ

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Ham, Egg, and Cheese Galette
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Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories Est. 480 kcal
P Protein Est. 24.0 g
F Fat Est. 27.0 g
C Carbohydrates Est. 30.0 g
Salt Est. 2.5g

For Marion Crepes: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 480 / 2,000 kcal Left 1,520 kcal P24/75g F27/56g C30/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total480kcal
Protein 24.0gFat 27.0gCarbohydrates 30.0g
そば粉のガレット生地180kcal
1枚 (80g)
ハムエッグチーズ具材280kcal
1個 (110g)
付け合わせサラダ20kcal
1食 (30g)

Is this product data accurate?

FAQ

How many calories are in Ham, Egg, and Cheese Galette?

Ham, Egg, and Cheese Galette from Marion Crepes has 480 kcal.

What are the protein, fat and carbs (PFC) in Ham, Egg, and Cheese Galette?

24.0g protein, 27.0g fat and 30.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Marion Crepes does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Ham, Egg, and Cheese Galette rank at Marion Crepes?

Within Marion Crepes: #5 in High Protein.

Which Marion Crepes items have similar nutrition to Ham, Egg, and Cheese Galette?

For example, Cheese Sausage Crepe (400 kcal, 15g protein, 25g fat, 24g carbs).

Explore Marion Crepes

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.